So I'm considering this month as just being the preliminary month. Its to get me in some kind of shape for what's to come. I realllly gotta push next month. Taking it to a new level hip hop abs + insanity. Back to back. So about an hour hour and a half. This is the first half. Once these 3 months past its the gym membership wooo lol. Gotta start lifting to tone....its a thought. We will see how these next two months pan out. Eating wasn't 80% clean but the calorie count/burn is and was still in effect.
Weigh-in Sunday I keep maintained 291 last week.
Physical changes I can seee/feel
Flatter stomach not so bloated lkke it seems. I can look down and see my...feet lol that's always a good sign. I can feel my waist line between and under my belly button without having to have my stomach hanging over.
My man boobs look smaller and I think I can see some ab definition.
I seriously don't think I can get under 250 but we will see. Like I said the main goal is 220's -230's. Fri or Sat, haircut. Then we can start the cut when I lose motivation. See ya soon
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